What My Anxiety Is Teaching Me

I didn’t even realize I had anxiety, until last year.

Up until that moment, my sister stopped by after a session with her counselor to inform me that, we both likely suffer from anxiety and that it was probably transferred down to us from our parents.

Before that moment, I assumed that the average normal person, experienced life that same as us.

I Assumed Everyone Lived Like This

I thought it was normal for everyone to worry a lot about the future, especially if something important was planned. If…